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Before Baby - Week 3

Welcome to Week 3 of the 4-week Before Baby Pre-pregnancy Guide!

This week, we delve a little deeper into the fertility treatments available. Because sometimes, it takes a village to start a family. 

What you need to know about fertility treatment

What’s the difference between artificial insemination, IVF and ICSI? And what is ovulation induction? Let us explain.

All about fertility preservation

If you decide the timing is just not quite right to conceive, or life throws you a curveball, we want you to be aware of the choices you have to protect your future fertility.

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Up your antioxidant game to protect your fertility

Dietician Wendy Fedele shares this week's 'Before Baby' recipe to try, a Salmon and Green goodness salad with lemony yoghurt dressing bursting with antioxidants.

Before Baby Week 1 Yoga

Pre-pregnancy Yoga - Week 3

In this weeks yoga class, be inspired by teacher, Sarah Manning, with the newest poses and movement.

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What to do when one of you is not in the mood

Today we’ll be talking about what to do when it’s that time of the month and one of you is not in the mood for sex.

During this programme you can head to our private Facebook group and chat with others who are trying to conceive. Hearing the experiences of other people on a similar fertility journey can be an invaluable source of support and encouragement.

Each week we'll bring you a new 'Before Baby' Spotify playlist. When trying for a baby becomes hard to do - or you're simply having an 'off' day, this playlist is for you.

In case you missed it last week: Week 2 of Before Baby >>>>